Day 29: Sleep Addiction

 I forgive myself that I have accepted and allowed myself to sleep during the day

I forgive myself that I have accepted and allowed myself to want to 'disconnect from everything' in sleeping during the day

I forgive myself that I have accepted and allwed myself to believe I need to sleep during the day while I obviously dont need it

I forgive myself that I have accepted and allowed myself to put excuses in order to sleep during the day  such as 'I need it' or 'I can have realizations from dreams'

I forgive myself that I have accepted and allowed myself to, whenever I face resistence, want to sleep/sleep

I forgive myself that I have accepted and allowed myself to use sleep for 'self evasion'

I forgive myself that I have accepted and allowed myself to believe that I can avoid consequence by 'sleeping off' my day

I forgive myself that I have accepted and allowed myself to not see the amount of consequence in undone work that is sleeping every day during daytime

I forgive myself that I have accepted and allowed myself to not see, realise and understand that while I sleep in excess other beings suffer unspeakable acts and die.

I forgive myself that I have accepted and allowed myself to not see that sleeping during the day is in fact abuse when it is not needed as time is of the essence to sort myself out first and the world later

I forgive myself that I have accepted and allowed myself to not see that the time I spend sleeping in daytime I could be spending on sorting myself out and supporting myself

I forgive myself that I have accepted and allowed myself to not see that every time I sleep during daytime I am in fact giving up and accepting the mind

I forgive myself that I have accepted and allowed myself to not see, realise and understand that my world is not secure and that at any point I could become homeless, thus there is no time for sleeping extra

I forgive myself that I have accepted and allowed myself to underestimate what I can do with the time that I spent oversleeping - so much more

I forgive myself that I have accepted and allowed myself to slack off by sleeping

I forgive myself that I have accepted and allowed myself to procrastinate by sleeping

I forgive myself that I have accepted and allowed myself to believe I can avoid consequence by sleeping instead of seeing that consequence increases by losing time sleeping

I commit myself to not sleep anymore than once every night

I commit myself to not sleep during the day

I commit myself to sleep once every 24 hours - at night - and no more than 6 hours if possible

I commit myself to remind myself that I don't need to sleep during daytime