Day 28: Music Addiction


 I forgive myself that I have accepted and allowed myself to entertain myself with music all day

I forgive myself that I have accepted and allowed myself to hide from myself in listening to music all day

I forgive myself that I have accepted and allowed muyself to not see, realise and understand that listening to songs all day prevents me from directing myself effectively in doing what I have to do

I forgive myself that I have accepted and allowed myself to soothe myself with music instead of facing reality

I forgive myself that have accepted and allowed myself to participate in the polarity where if there is no music it is boring and if there is music it is entertaining/fun

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I can't hide from myself in music

I forgive myself that I have accepted and allowed myself to not see, realise and understand that there is nothing to fear in not listening to any music

I forgive myself that I have accepted and allowed myself to become addicted to listening to music all day starting first thing when I wake up

I forgive myself that I have accepted and allowed myself to see silence as dull

I forgive myself that I have accepted and allowed myself to 'keep myself going' with music

I forgive myself that I have accepted and allowed myself to invest so much money in listening devices to listen to music

I forgive myself that I have not accepted and allowed myself to see that using music to distract myself form my responsibilities is not cool

I forgive myself that I have accepted and allowed myself to fear not having any music to listen to 

I forgive myself that I have accepted and allowed myself to not appreciate silence

I forgive myself that I have accepted and allowed myself to not see that music can be like television to program myself 

I forgive myself that I have accepted and allowed myself to overuse music

I forgive myself that I have accepted and allowed myself to keep circulating around the same music every day

I forgive myself that I have accepted and allowed myself to use music as a crutch to go by my day without doing much

I commit myself to remind myself that I don't need music to live

I commit myself to remind myself that silence is okay

I commit myself to stop music addiction

I commit myself to remind myself to appreciate silence


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