Day 11: Oversleeping


 

I forgive myself that I have accepted and allowed myself to oversleep

I forgive myself that I have accepted and allowed myself to give into resistance by oversleeping

I forgive myself that I have accepted and allowed myself to not see, realize and understand that oversleeping will  not solve my problems

I forgive myself that I have accepted and allowed myself to hide by oversleeping

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I am capable of not oversleeping

I forgive myself that I have accepted and allowed myself to repeat the patterns of my parent by oversleeping

I forgive myself that I have accepted and allowed myself to believe I will gain some knowledge by dreaming/sleeping

I forgive myself that I have accepted and allowed myself to give up on myself by oversleeping

I forgive myself that I have accepted and allowed myself to believe I need to sleep more than 5-7 hours a day

I forgive myself that I have accepted and allowed myself to want to sleep when I am frustrated

I forgive myself that I have accepted and allowed myself to give into the desire to sleep

I forgive myself that I have accepted and allowed myself to not see, realize and understand that oversleeping will only make me miss opportunities to stand up for myself

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I don't have to give into the desire of oversleeping

I forgive myself that I have accepted and allowed myself to waste time by oversleeping

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I don't need to oversleep

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I can do many things instead of sleeping/oversleeping

I forgive myself that I have accepted and allowed myself to not stand up when I wake up

I forgive myself that I have accepted and allowed myself to ignore and shut down the alarm in the morning instead of standing up immediately

I forgive myself that I have accepted and allowed myself to be comforted by oversleeping

I forgive myself that I have accepted and allowed myself to give up doing things that I resist by oversleeping

I forgive myself that I have accepted and allowed myself to lose entire days by oversleeping

Comments

Popular posts from this blog

Day 75: I Cannot Fathom

Day 100: Blank Slate

103: Gambling Addiction Support